Walker's manly exercises by Donald Walker

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About this eBook

Author Walker, Donald
Editor Carleton, John William, -1856
LoC No. 33022387
Title Walker's manly exercises
Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Alternate Title Walker's manly exercises and rural sports
Original Publication United Kingdom: H. G. Bohn,1855.
Credits Tim Lindell, Harry Lamé and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.)
Summary "Walker's Manly Exercises" by Donald Walker is a comprehensive guide on physical fitness and outdoor activities written in the mid-19th century. This instructional manual outlines various exercises and sports aimed at enhancing physical strength, agility, and overall health through manly pursuits such as rowing, riding, and hunting. The content suggests a focus on both individual and communal engagement in physical activity for the betterment of one's health and athletic ability. The opening of the work introduces the subject of physical education, emphasizing the importance of exercises or gymnastic activities in the development of a strong body and sound character. Walker discusses various forms of movement, detailing the benefits of activities like walking, running, leaping, vaulting, and swimming. He provides an overview of how these exercises can improve health by enhancing circulation, strengthening muscles, and contributing to overall physical well-being. The author also touches on principles of training and the importance of adequate practice in ensuring one achieves their personal fitness goals. (This is an automatically generated summary.)
Language English
LoC Class GV: Geography, Anthropology, Recreation: Recreation, Leisure
Subject Sports
Subject Athletics
Category Text
EBook-No. 69080
Release Date
Copyright Status Public domain in the USA.
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